WELCOME TO SUNFLOWERS&SUNSHINE
INDIVIDUAL COUNSELLING
Elisa aims to create a safe space where you can feel heard, seen, and supported. Individual counselling provides a safe space for you to explore your thoughts, emotions, and experiences, and work towards personal growth and healing.
GRIEF AND LOSS
Grief and loss counseling support is essential for individuals navigating through the emotional challenges of losing a loved one or experiencing any significant loss. Elisa aims to empower you to navigate through your grief journey in a healthy and constructive manner, ultimately helping you find healing, resilience, and a renewed sense of hope for the future.
STRESS, TRAUMA & ANXIETY
Coping with stress and trauma can be challenging. Elisa aims to provides a nurturing environment for individuals to process their experiences, build resilience, and find inner peace and strength amidst adversity.
Anxiety can be overwhelming, but you don't have to face it alone. Elisa aims to help you manage your anxiety, cultivate mindfulness practices and regain a sense of calm and stability in your life.
REIKI & LOMI LOMI MASSAGE
Elisa has an extensive experience in Reiki healing and loves empowering others through this practice.
Lomi Lomi massages are considered a medicine for the heart , a therapy that can truly shift your energy and support you .
Elisa holds a copy of a children's book she wrote in 2022 ("What's inside Ellie's backpack?").
Writing and connecting with Mother Nature are wonderful ways for Elisa to look after her wellbeing.